Urgent help

GET REAL HELP NOW.

If any of this is true

  • Someone is unconscious, can't be woken, or is breathing strangely
  • Blue or grey lips, skin or fingertips
  • Fitting / seizure, or severe shaking after stopping alcohol or benzos
  • Chest pain, severe confusion, or repeated vomiting
  • You're thinking about ending your life or hurting yourself
  • You or someone else is in immediate physical danger
CALL 000 NOW

This app can't assess or treat a medical emergency. It gives no detox, dosing or withdrawal instructions. Ambulance is the right call — you won't get in trouble for asking for help.

Withdrawal warning

Abruptly stopping heavy alcohol or benzodiazepine use can cause seizures and can be life-threatening. Withdrawal from these needs medical supervision. Speak to a GP or your local alcohol and drug service before you stop.

You can edit your support contacts on the Resources screen.

Need urgent help?Support & resources