If any of this is true
This app can't assess or treat a medical emergency. It gives no detox, dosing or withdrawal instructions. Ambulance is the right call — you won't get in trouble for asking for help.
Withdrawal warning
Abruptly stopping heavy alcohol or benzodiazepine use can cause seizures and can be life-threatening. Withdrawal from these needs medical supervision. Speak to a GP or your local alcohol and drug service before you stop.
Emergency (Australia)
000
Immediate danger, overdose, medical emergency
Lifeline
13 11 14
24/7 crisis support
Suicide Call Back Service
1300 659 467
24/7 counselling
National Alcohol & Other Drug Hotline
1800 250 015
24/7, connects to your state service
Gambling Help Online
1800 858 858
24/7 gambling support
1800RESPECT
1800 737 732
Family / sexual violence support
Beyond Blue
1300 22 4636
Mental health support
You can edit your support contacts on the Resources screen.